Tag: Sauces and Condiments

5-Ingredient Sunflower Seed Pesto

5-Ingredient Sunflower Seed Pesto

Raw unsalted sunflower seeds are my favorite alternative to pine nuts in pesto, and make homemade pesto much more budget-friendly. Tips for the Greenest Pesto Basil oxidizes quickly, turning from bright green to brown rapidly after its cellular contents are exposed to air through chopping read more

spiced adaptogenic ghee

spiced adaptogenic ghee

self-care season Adaptogens are herbs that help the body adapt and respond to stress. For my post-concussion symptoms, I’ve been using the adaptogen ashwagandha to support my nervous system, reduce anxiety, and help calm my brain’s fight-of-flight response. Combining ashwagandha and ghee is a common read more